Monday Sep 02 Mon Sep 02
Tuesday Sep 03 Tue Sep 03
Wednesday Sep 04 Wed Sep 04
Thursday Sep 05 Thu Sep 05
Friday Sep 06 Fri Sep 06
Saturday Sep 07 Sat Sep 07
Sunday Sep 08 Sun Sep 08
 
 
 
 
 
Warm Yin Yoga 09:30 am - 10:30 am Abigail Billings 
 
 
 
R.A.W. 10:30 am - 11:00 am Alexandra Meade 
XTreme R.A.W 90 10:30 am - 12:00 pm Shannon Lawson 
Gentle Yoga 11:00 am - 12:00 pm Abigail Billings 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Step and More 09:30 am - 10:30 am Shannon Lawson 
Vinyasa Yoga 09:30 am - 10:30 am Abigail Billings 
 
 
Hot VinYin Yoga 10:30 am - 11:45 am Melissa Berry 
Zumba 10:30 am - 11:30 am Shannon Lawson 
 
 
Senior Skills and Drills 01:15 pm - 02:15 pm Callie Davis 
 
Hot Vinyasa 05:00 pm - 06:00 pm Melissa Berry 
R.A.W. 05:15 pm - 06:15 pm Alexandra Meade 
R30 05:30 pm - 06:00 pm Marty Eubank 
 
 
Gentle Yoga 06:00 pm - 07:00 pm Abigail Billings 
R30 06:00 pm - 06:30 pm Marty Eubank 
Warm Renew and Restore 06:00 pm - 07:00 pm Melissa Berry 
Pure Cardio 06:15 pm - 07:15 pm Shannon Lawson 
 
 
 
Total Body Burn 05:30 am - 06:30 am Alexandra Meade 
 
Coach by Color 08:30 am - 09:15 am Melissa Poliquin-Miller 
Warm Yoga and Pilates 09:00 am - 10:00 am Melissa Berry 
 
Pure Strength 09:30 am - 10:30 am Shannon Lawson 
 
Warm Yoga Basics 10:00 am - 11:00 am Hsiao Jesse Tsui-Huang 
 
Pure Cardio 10:30 am - 11:30 am Shannon Lawson 
 
 
Chair Yoga 11:30 am - 12:30 pm Abigail Billings 
Senior Fitness 01:15 pm - 02:15 pm Melissa Berry 
 
Warm Yin Yoga 05:00 pm - 06:00 pm Lilly (Lil) Harris 
 
Barre 05:30 pm - 06:30 pm Anne Smedley 
POWER 05:30 pm - 06:30 pm Melissa Berry 
 
 
 
 
 
Cycle 06:30 pm - 07:15 pm Sumaya Hardi 
Hot Vinyasa 06:30 pm - 07:30 pm Meagan Franklin 
Kickboxing 06:30 pm - 07:30 pm Alfonso Claiborne 
 
 
 
BLAST 09:00 am - 10:00 am Melissa Berry 
 
Barre 09:30 am - 10:30 am Abigail Billings 
 
Hot Power Yoga 10:00 am - 11:00 am Melissa Berry 
Zumba 10:00 am - 11:00 am Todd Stonnell 
Abs EXPRESS 10:30 am - 11:00 am Abigail Billings 
 
Warm Renew and Restore 11:00 am - 12:00 pm Abigail Billings 
 
Silver Sneakers 01:15 pm - 02:15 pm Kimberly Mays 
 
 
 
ACTIVE 05:30 pm - 06:30 pm Robin Milwit 
Cycle Box 05:30 pm - 06:30 pm Tamara Ruigrok 
Hot Vinyasa 05:30 pm - 06:30 pm Meagan Franklin 
 
 
 
 
Warm Yoga for Athletic Performance 06:30 pm - 07:30 pm Meagan Franklin 
 
 
 
 
Cycle 08:30 am - 09:30 am Melissa Berry 
 
 
Hot Vinyasa 09:30 am - 10:30 am Melissa Berry 
POWER 09:30 am - 10:30 am Melissa Poliquin-Miller 
Pilates 10:00 am - 11:00 am Yong (Nani) Smith 
 
 
 
Warm Yin Yoga 11:00 am - 12:15 pm Yong (Nani) Smith 
 
Chair Yoga 01:15 pm - 02:15 pm Hsiao Jesse Tsui-Huang 
 
Warm Restorative Yoga 05:00 pm - 06:00 pm Meagan Franklin 
R.A.W. 05:15 pm - 06:15 pm Zachary Ruppenkamp 
 
 
 
 
 
 
 
 
 
 
 
Coach by Color 08:00 am - 09:00 am Megan Godwin 
 
Hot Vinyasa 09:00 am - 10:00 am Meagan Franklin 
Total Body Burn 09:00 am - 10:00 am Shannon Lawson 
 
 
ACTIVE 10:00 am - 11:00 am Robin Milwit 
 
Gentle Yoga 10:30 am - 11:30 am Meagan Franklin 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
BLAST 09:30 am - 10:30 am Tamara Ruigrok 
Cycle and Arms 09:30 am - 10:30 am Sarah Feinstein 
 
 
CENTERGY 10:30 am - 11:30 am Jessica Healy 
Warm Tabata and Abs EXPRESS 10:30 am - 11:00 am Zachary Ruppenkamp 
Warm Gentle Yoga 11:00 am - 12:00 pm Stephanie Williams 
 
 
Kickboxing 03:15 pm - 04:15 pm Alfonso Claiborne